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Healthy Children

Parenting philosophies aside, we can all agree that keeping our kids safe and healthy is priority No. 1. What’s likely not getting as much attention is your health, specifically your own mental and physical self-care (you know the saying about oxygen masks…).

 

NPN parents and experts have lots of advice and information about keeping everyone in the family healthy, whether you need help with nutrition, car seat safety, pediatrician visits, mental health concerns or just run-of-the-mill colds.

Your kid will hate some foods, and that's ok
It never ceases to amaze me how my two kids—born from the same womb—can be so different. I don't know why it still surprises me so much, but it always does. In areas where one excels, the other strugg...
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Coat or no? Car seat safety during the cold winter months
We sure know how to bundle up in the Midwest. We don’t let winter stop us from living life and enjoying the parks, zoos and fun outdoor activities. But it’s a lot of work to get all that winter gear o...
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To the moms running on fumes, this is how to refill the tank
Mom, have you ever had the feeling that you are running on fumes? Has your tank ever felt empty already when you were waking up in the morning? Have you gone to bed with your mind racing with all the ...
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Discussions

Seeking Recommendations for Internist or Family Doctor for LGBTQ almost 18 Year Old Male - to transition to from pediatrician

Hello. I am seeking recommendations for a male doctor to transition my LGBTQ son to from his pediatrician. I'd like someone who is well versed in ADHD and also male LGBTQ sexual health. We like our pediatrician very much but I feel it would be more beneficial at this point to transition him to a doc...

Neck pain/ “trap” tox?

For the last 12 (maybe 9) months ive had persistent neck, trapezius pain on my right side. It can be good for a few days, but flares for sure. I stretch, foam roll, do pt exercises, but by the end of the day, it’s likeuuuuuugh/ouch. I do have a special pillow which has helped some.   has a...

Ways to encourage a senior person living alone to exercise? (Eg book suggestions?)

A family member is healthy and in her 80s but lives alone and doesn't move much.  Looking for ways to encourage her to exercise.  Is there a recommended book or equipment?  Unfortunately, she lives in another city.  Thank you! ...

Giving up alcohol

For my 51st birthday, I decided to give up alcohol a few months ago. I had a drink maybe 5-6 times a month at most. I don't crave it and feel good.   Anyone else give up drinking? How are you feeling? How do you manage social situations where everyone else is drinking? Any good suggestions...

Seeking Feedback on Raby Institute Weight Loss Program

Anyone have experience with the Raby Institute Semiglutide weight loss program or other weight loss approaches there? I have a very significant amount of weight to lose for health reasons. I’ve been hesitant to try weight loss drugs through my internist (not at Raby) who recommended them as I’d pref...


More Articles related to this topic

Fueling Healthy Adventures: Tips for Nurturing Picky Eaters on the Go

Embarking on family adventures, such as road trips, airport travels, or exploring foreign lands, often poses the challenge of picky eating. A change in routine, exposure to new environments, and the availability of unfamiliar cuisines can all contribute to a child's resistance to trying new foods. A...

Raise your hand if you're burned-out from planning weeknight dinners

One thing I love about NPN is that I’m surrounded by other parents that I can honestly share the joys and woes of parenting with. One of those woes that many of us feel daily is the struggle of deciding what to feed the tiny humans we’ve created. My day often moves so quickly that the thought of slo...

Path to parenthood: When your body has other plans

The irony of being a divorce and family law attorney who deals with the dissolution of the family unit and then writing about the creation of a family through in-vitro fertilization is not lost on me. But then again, nothing about life is predictable or often linear. My journey through IVF was ...

Path to parenthood: From infertility to adoption

I chose married life at the age of 40. I felt a bond with my future husband when we met. My first impression: I felt like I was meeting someone I already knew. Fast-forward a year and a few months when we decided to make our dreams of parenthood come true. A Thanksgiving positive pregnancy test...

When your special-needs child is visited by 'The Hormone Fairy'

As a parent of a special needs child, I look forward to the periods of platitude. Every developmental stage is an uphill climb that seems to take forever. So when my child hits a plateau and can thrive in an age-appropriate developmental stage, I relish in the peace that comes with it. I have learne...

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