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As summer bids farewell and fall begins to paint the world in hues of amber and gold, families often face the challenge of transitioning from the relaxed, free-spirited days of summer to a more structured fall routine. This shift can be both exciting and daunting, but with a little planning and creativity, you can make the transition smooth and enjoyable for everyone. Here’s a guide to help you establish a fall routine that fosters balance, productivity, and family togetherness. 1. Reflect on What Worked in Summer Before diving into the new routine, take a moment to reflect on what worked well during the summer. Did your kids enjoy the flexibility of later bedtimes? Did family dinners become more frequent? Use these insights to inform your fall routine. For example, if you found that evening walks became a cherished family tradition, consider incorporating them into your autumn schedule. 2. Establish a Consistent Sleep Schedule As days get shorter, it’s important to reset sleep schedules for everyone in the family. Gradually shift bedtimes and wake-up times to align with the new season. Consistent sleep routines help improve mood, concentration, and overall well-being. A calming pre-bedtime ritual—like reading together or having a soothing bath—can also help ease the transition. 3. Plan a Balanced After-School Routine With school back in session, it's crucial to establish a balanced after-school routine. Designate specific times for homework, extracurricular activities, and downtime. Create a family calendar to keep track of each member’s commitments and responsibilities. This helps everyone stay organized and reduces the stress of last-minute scrambles. Related bonus! I purchased this super-sized clear calendar for my family over the summer. We mounted it outside of our kitchen and it helps us stay organized and plan ahead for the week at a (screen-free!) glance! 4. Embrace Seasonal Activities Fall offers a plethora of activities that can enrich your family’s routine while establishing new traditions! Visit a local pumpkin patch, take a scenic hike or walk and collect colorful leaves, or bake seasonal treats together (here's a cute list of fall treats!). Integrating these activities into your routine not only makes the season enjoyable but also creates lasting memories. 5. Designate Family Time As schedules get busier with school and activities, it’s important to prioritize family time. Set aside dedicated periods for family bonding, whether it’s a game night, a movie marathon, or a weekend outing. Regular, intentional family time helps strengthen relationships and provides a comforting routine amidst the busyness. 6. Stay Flexible and Adapt While routines are beneficial, flexibility is key. Unexpected events and changes are a natural part of life, so be prepared to adapt your routine as needed. Encourage open communication within the family to address any challenges or adjustments that might arise. 7. Reflect and Adjust Finally, take time to reflect on how the new routine is working. Are there areas that need tweaking? Is your family feeling balanced and happy? Regularly assess and adjust your routine to ensure it meets everyone’s needs and keeps the family dynamic positive and productive. Transitioning from summer to fall doesn’t have to be a daunting task. By thoughtfully establishing a new routine, you can create a season filled with structure, joy, and family connection. Embrace the change, celebrate the season, and enjoy the beautiful fall journey with your loved ones.

Embarking on family adventures, such as road trips, airport travels, or exploring foreign lands, often poses the challenge of picky eating. A change in routine, exposure to new environments, and the availability of unfamiliar cuisines can all contribute to a child's resistance to trying new foods. As a registered dietitian, I emphasize the importance of healthy eating, consistent meal frequency, adequate protein and energy intake, and hydration while minimizing highly processed foods. In this article, we'll explore the reasons behind children's picky eating during travel and offer practical tips to ensure proper nutrition whether on a road trip, at the airport, or overseas. Tips to Improve Eating Habits and Promote Nutrition on the Road, at the Airport, and Overseas Create a Portable Pantry for Road Trips I advocate for planning by packing a cooler with ice packs and a variety of healthy snacks. Options like cut-up/whole fruits or vegetable sticks paired with a healthy dip like dark chocolate/regular hummus, plain Greek yogurt, or nut butter packs, along with single-serving packet choices such as yogurt-covered/plain raisins, applesauce, low sodium jerky, seaweed snacks, popcorn, dried mango, dates, mini energy bars, cheese sticks/balls, drinkable kefir, cheese/nut crackers, plain/dark chocolate pretzels, pistachios or dark chocolate almonds, and sunflower seeds can provide essential nutrients during long drives. As a dietitian, I recommend avoiding excessive reliance on sugary treats, which can lead to energy spikes followed by crashes. Airport Adventures Navigating airport dining can be challenging, but with thoughtful planning, it becomes manageable. Carry a mix of healthy snacks such as the ones mentioned above. Look for airport restaurants offering balanced options like salads, wraps, or grilled chicken. Whether you're on a road trip, at the airport, or overseas, having a stash of familiar, healthy snacks can be a game-changer. Hydration is Key I stress the importance of staying hydrated during travel. Carry reusable water bottles and encourage regular sips. Limit sugary drinks and opt for water or diluted 100% fruit juices. Coconut water is also a great choice! Proper hydration is crucial for maintaining energy levels and overall well-being. Balanced Fast Food Choices While on the road, fast food may be the most convenient option. However, as a dietitian, I recommend making mindful choices by selecting items with a balance of protein, fiber, and vitamins and minerals. Many fast-food establishments now offer healthier alternatives, such as grilled chicken options or salads. Opt for Buffets or Family-Style Dining Choose restaurants that offer buffet or family-style dining options. This allows children to explore various dishes in smaller portions without feeling overwhelmed. It also gives them a sense of control over their meal choices. Embrace International Flavors Traveling abroad provides a unique opportunity to expose your child to diverse cuisines. Encourage kids to try small portions of local dishes. For food safety, focus on foods that are cooked thoroughly and filtered bottled water. Engaging in the cultural aspect of food can make the experience more enjoyable. Explore Local Markets While overseas, immerse your family in the local food culture by exploring markets. Allow your child to pick out fresh fruits, vegetables, or local snacks. This not only promotes healthy eating but also provides an exciting cultural experience. Maintain Routine with Time Zone Changes If traveling across time zones, try to maintain a consistent mealtime routine as much as possible. This helps regulate your child's hunger and ensures they receive the nutrients their growing bodies need. Set a Healthy Example Children often model their behavior after their parents. Demonstrate the importance of nutrition by making mindful food choices yourself. If they see you enjoying a variety of nutritious foods, they may be more inclined to do the same. Juggling picky eating during family travels requires creativity, preparation, and a dash of flexibility. By understanding the reasons behind picky eating while on the road, at the airport, or overseas, and implementing practical tips, you can transform mealtime into an opportunity for nutritional exploration. As a dietitian, my emphasis is on creating lasting memories of nourishing adventures for your child, ensuring they receive the nutrients their growing bodies need.

How do Schools Both Prepare Students and Support Families Through the High School Search Process? In this School Search Webinar Series, parents will learn how middle schools are helping to support families and students through the high school search process. Schools will share best practices in helping to prepare students through their academic journey with the high school search process in mind. Parents will learn what systems are in place to guide students and families through the process of entrance exams and tours. Schools will talk about how they support families through identifying schools that might be a good fit for their student and what that actually means as well as how to manage the stress and outcomes of the search process! Attendees will have time to ask questions and learn from our panelists. Our esteemed school panel consists of representatives from: Lake Forest Country Day School Catherine Cook School The Frances Xavier Warde School Sacred Heart Schools Chicago North Park Elementary School Thank you to our Presenting Sponsor, Lake Forest Country Day School. And we appreciate our Supporting Sponsors: Catherine Cook School , Sacred Heart Schools Chicago and The Frances Xavier Warde School. By registering for this event, you agree that NPN may share your name and email address with our presenting sponsor. Thank you to our Presenting Sponsor: Lake Forest Country Day School

Choosing a preschool for your child can be an overwhelming task, especially in Chicago where there are so many options. What does a Reggio-Emilia, Arts-Integrated, or Play-Based curriculum mean? What does a STEM-focused curriculum look like in preschool? With so many different preschool philosophies, how do you know which philosophy works for you and your family? In this discussion, you will learn about various philosophies in early childhood education programs and the benefits of each philosophy regarding character development in early childhood. In addition, our panelists will discuss some things to consider during the preschool search to help you prepare to choose a preschool for your family. There will be time for Q&A at the end! Our esteemed school panel consists of: Kevin O'Brien, Director, Mary Meyer School Meg Fitzgerald, Director of Early Childhood (PreK-SK), Bennett Day School Samantha Maxwell, Preschool Director, Bubbles Academy Arts-Integrated Preschool Dr. Camille Franklin, Ed.D, LSW, Family Engagement Coordinator Network 4, Chicago Public Schools OECE Sarah Cudnik, Owner and Executive Director, Kids' Work Chicago Riverview Thank you to our Presenting Sponsors: Mary Meyers School and Bennett Day School. And we appreciate our Supporting Sponsor: Bubbles Academy Arts-Integrated Preschool By registering for this event, you agree that NPN may share your name and email address with our presenting sponsor. Thank you to our Presenting Sponsors

Join Reena Vohra Morgan of Hive Educational Consulting as she shares a parent centric framework grounded in attachment theory, brain science and responsive parenting strategies. In this introductory workshop, you will learn ten pillars that can help you develop healthier family relationships and bring more peace, calm, and joy to your home. This session is useful for parents with children of any age, from 0 to adulthood. Reena Vohra Morgan is a mother to three children and has over twenty years of experience in education. She holds a Master's Degree in Early Childhood Development, Montessori certificates, and is a Jai Certified Parenting Coach. In combination with theoretical knowledge, practical experience, and compassion, Reena uses a strengths-based, reflective approach to coach and empower educators and parents. She offers concrete strategies, tools, and manageable action plans to support adults who interact directly with children. Reena is certified in positive discipline and Resources for Infant EduCareers (REI). Reena resides in Chicago with her family. Questions? Contact Amy at amy@npnparents.org.

Raising a child is expensive, especially when your child has special needs. Government benefits are helpful however understanding the process can be overwhelming. Well NPN is here to help! In this session, we will discuss what types of benefit programs exist, which benefits programs are available to you, and what is needed for the application process. You will walk away with clarity about government benefits and how to set your child up with financial support as they become an adult. This session is helpful for parents of special needs children from ages 3 to 22. Our Esteemed Presenter: Sherri Schneider, founder, Family Benefit Solutions, Inc For more than 25 years, Sherri has been tirelessly dedicated to helping individuals with special needs and their families. Her career began as a Case Manager in a Community Integrated Living Arrangement (CILA) where she helped those with developmental disabilities and mental illnesses acquire the government benefits they so desperately needed, including SSI, Medicaid, and food stamps. She was instrumental in creating one of the first Community Living Facility (CLF) facilities funded under a Medicaid waiver. Sherri now meets privately with families to thoroughly assess their individual situations and pursue the appropriate benefit assistance program(s), personally guiding them through the application process. Based on her vast experience, she has skillfully established and maintained open, productive relationships with government agencies involved in the decision-making process. Professionals find her in-service expertise to be invaluable as they navigate the government benefit process.

Raising a child is expensive, especially when your child has special needs. Government benefits are helpful however understanding the process can be overwhelming. Well NPN is here to help! In this session, we will discuss what types of benefit programs exist, which benefits programs are available to you, and what is needed for the application process. You will walk away with clarity about government benefits and how to set your child up with financial support as they become an adult. This session is helpful for parents of special needs children from ages 3 to 22. Our Esteemed Presenter: Sherri Schneider, founder, Family Benefit Solutions, Inc For more than 25 years, Sherri has been tirelessly dedicated to helping individuals with special needs and their families. Her career began as a Case Manager in a Community Integrated Living Arrangement (CILA) where she helped those with developmental disabilities and mental illnesses acquire the government benefits they so desperately needed, including SSI, Medicaid, and food stamps. She was instrumental in creating one of the first Community Living Facility (CLF) facilities funded under a Medicaid waiver. Sherri now meets privately with families to thoroughly assess their individual situations and pursue the appropriate benefit assistance program(s), personally guiding them through the application process. Based on her vast experience, she has skillfully established and maintained open, productive relationships with government agencies involved in the decision-making process. Professionals find her in-service expertise to be invaluable as they navigate the government benefit process.

Does your child struggle with focus, irritability, or sleeping? Have you noticed that your child has become more clingy, fidgety, or finicky with food? Are you concerned about a change you observe in your child's behavior? Trying to figure out what is the root cause of a change in a child's behavior can be overwhelming. Well, NPN is here to help. In this session, we will discuss anxiety and bring clarity around what anxiety symptoms look like, when a diagnosis is appropriate, and what supportive resources and treatments are available. This webinar is for children ages 2 - 8 years old who are neurodiverse or neurotypical. Our Esteemed Panelist: Dr. Chrisna M. Perry, Ph.D., Founder & Director, Comprehensive Learning Services Dr. Bill Pasola, Psy.D., Psychotherapist, Smart Love Family Services

Does your child struggle with focus, irritability, or sleeping? Have you noticed that your child has become more clingy, fidgety, or finicky with food? Are you concerned about a change you observe in your child's behavior? Trying to figure out what is the root cause of a change in a child's behavior can be overwhelming. Well, NPN is here to help. In this session, we will discuss anxiety and bring clarity around what anxiety symptoms look like, when a diagnosis is appropriate, and what supportive resources and treatments are available. This webinar is for children ages 2 - 8 years old who are neurodiverse or neurotypical. Our Esteemed Panelist: Dr. Chrisna M. Perry, Ph.D., Founder & Director, Comprehensive Learning Services Dr. Bill Pasola, Psy.D., Psychotherapist, Smart Love Family Services

Does your child have an IEP or 504 plan? Are you having challenges receiving supportive services in school for your child? Are you overwhelmed with understanding what therapies your insurance will cover and will not cover? Did you know your child can receive accommodations even in college? Do you know your child's rights within the state of Illinois? Well NPN is here to help! In this session, you will learn when it is appropriate to seek legal advice, what rights your child has in the state of Illinois, what are your child's health care rights in the state of Illinois and so much more! Our expert will provide valuable information as well as be ready to answer your questions.

Does your child have an IEP or 504 plan? Are you having challenges receiving supportive services in school for your child? Are you overwhelmed with understanding what therapies your insurance will cover and will not cover? Did you know your child can receive accommodations even in college? Do you know your child's rights within the state of Illinois? Well NPN is here to help! In this session, you will learn when it is appropriate to seek legal advice, what rights your child has in the state of Illinois, what are your child's health care rights in the state of Illinois and so much more! Our expert will provide valuable information as well as be ready to answer your questions. Our Esteemed Presenter: Anna Eisner Seder, Attorney, Matt Cohen & Associates Anna joined Matt Cohen & Associates in 2022. She practiced in the areas of product liability and commercial litigation for several years before taking time off to raise her children. From 2014-2017, Anna worked as an Adjunct Professor of Legal Writing at Loyola University Chicago School of Law. Anna became interested in special education advocacy through volunteer work as well as through her own experiences as a parent. Anna looks forward to helping families obtain special education services and support and Section 504 accommodations. Anna earned a B.A. in Rhetoric and Spanish from the University of Illinois at Urbana-Champaign. She earned her J.D. from Georgetown University Law Center.

Choosing the right therapeutic preschool for your child can be an overwhelming task, especially in Chicago where there are so many options. With so many different therapeutic approaches, how do you know which approach works for you and your family? In this discussion, you will learn about a variety of therapeutic preschool approaches, hear examples of good questions to ask and things to think about when you are researching therapeutic preschools, how insurance coverage works, and walk away confident in your ability to choose a therapeutic preschool that is a good fit for your family. Our Esteemed Panelists: Lorell Marin, M.Ed., LCSW, BCBA, DT, Founder/CVO, LEEP Forward., Dr. Connie Weil, Clinical Director, Tuesday's Child, Kimberly Shlaes, Director of Preschool Programming & Developmental Therapy, PlayWorks Therapy Inc., Katelyn Suski, Director, Chicago Speech Therapy Academy, and Dr. Jennifer King, Director, Blue Bird Day Wheaton Thank you to our Presenting Sponsor LEEP Forward.

Let’s begin with a boundary check: The responsibility of homework completion falls squarely on the child. Without question, it is hard to watch our children struggle with the effort homework demands, but it is very important that we resist the urge to “rescue” our child from the discomfort of effort. If you “help” a butterfly out of its cocoon it dies because it wasn’t given the chance to build its wing strength. So, we can all agree that children should work through homework on their own, but there is still a tremendous amount of pressure on children and parents to achieve at very high levels in our culture. College applications reduce years of education to a discrete set of numbers and the status of being from certain high-performing schools. We are told to not interfere, and then we are shown a world in which not getting the best possible grades and achieving the accolades that come with that means dramatically reduced opportunity. And it all begins with homework, which is why it’s such a charged topic. While we often are looking forward towards an imagined future for our children, we are probably pointed in the wrong direction. To achieve a way forward through this achievement thicket, we should look to our own memories of doing homework as a child. There, we can mine the gold of memory: the parents who hovered over you and checked your work before you turned it in, or the parents who left you completely alone. We all have pain points from our school years. Exploring and healing these sore spots will free up space for you to more clearly choose how you want to interact with your child around homework. Your uncomfortable memories of homework and your child’s struggles with it today represent a perfect reparenting opportunity for you, which can lead to a deeply compassionate journey with your child as you work together to make homework work for them, instead of simply feeling like busy work. With this mindset you can start shifting the narrative from struggle and challenge to one that is about how we can learn and grow - together. Here are some suggestions of ways to foster relationship and a love of learning: Pair your own work time with that of your child by having work/study dates. You can set goals together, take breaks where you share what you are learning or working on, and most importantly celebrate progress together. Turn counterproductive statements or questions into learning opportunities by challenging them to problem solve. Respond to a statement like “I don’t know how to do this” with “What have you tried?” Having a good dialogue about a stumbling block builds critical thinking skills. Problem solve difficulty in completing homework together, as you might tackle a task management problem at work. Engage the challenge as a partner in removing obstacles. By making homework help a self-development opportunity, you can ensure a deeper engagement in learning for both your child and you.

Choosing the right therapeutic preschool for your child can be an overwhelming task, especially in Chicago where there are so many options. With so many different therapeutic approaches, how do you know which approach works for you and your family? In this discussion, you will learn about a variety of therapeutic preschool approaches, hear examples of good questions to ask and things to think about when you are researching therapeutic preschools, how insurance coverage works, and walk away confident in your ability to choose a therapeutic preschool that is a good fit for your family. Our Esteemed Panelists: Lorell Marin, M.Ed., LCSW, BCBA, DT, Founder/CVO, LEEP Forward. Dr. Connie Weil, Clinical Director, Tuesday's Child Kimberly Shlaes, Director of Preschool Programming & Developmental Therapy, PlayWorks Therapy Inc. Katelyn Suski, Director, Chicago Speech Therapy Academy Dr. Jennifer King, Director, Blue Bird Day Wheaton Thank you to our Presenting Sponsor LEEP Forward. By registering for this event, you agree that NPN may share your name and email address with our presenting sponsor.

As the world begins to normalize neurodiversity, more and more educational options are becoming available for special needs kids. In Chicagoland, there are several private school options for diverse learners. In this session, you will hear from Lorell Marin, Founder, of Quantum Leep Academy, and Kaitlyn "Kait" Mullahey, Head of School, Fusion Academy Lincoln Park. Our presenters will discuss why parents should consider private school options for their diverse learners, what questions parents should ask on their search, what an academic curriculum with therapeutic support looks like, and how tuition coverage works.

Register Here! Free admission. Even in normal times, the transition from preschool to Kindergarten is fraught with questions and concerns. In a post-Covid world, parents face additional challenges, including the isolation their children faced during their earliest years. Join us for a roundtable conversation with a first-grade parent, a curriculum specialist and a speech language pathologist to discuss your concerns and meet other families. Kids are welcome to enjoy a fun activity with CFS kindergarten teacher Isabella Suárez and art teacher Christina Jeskey while you learn. About the Presenters: Katie Tengel, a Speech Language Pathologist, who sees clients all over the Chicago area, will be there to discuss some of the developmental changes and challenges that 4-5 year olds face and how our multi-age approach to schooling might serve your child. Alyssa Vejendla is Chicago Friends School's Curriculum coordinator and will discuss how she has worked with our team of teachers to develop age appropriate yet rigorous curriculum that links across the grades, as well as ways to make Kindergarten more flexible and welcoming for diverse learning needs. Lela Beem is a parent of two kids at CFS and has had her kids in private preschool as well as public elementary school. She will share her experience of helping her daughter transition from preschool to Kindergarten last year and why the smaller class sizes and mixed age approach works for their family.

It was an early Sunday morning in March 2012. I did not get much sleep the night before, because I was 4 months pregnant with our second child, and our first child, Luke, had just received a diagnosis of autism and epilepsy. To say that I was stressed would be an understatement. Related: Your Child Received a Diagnosis, Now What? After speaking to my nursing pediatrician, it was recommended that I join a few community groups for support and resources. It was in this search that I found out about a resource fair that was created for parents just like me - parents that were overwhelmed, stressed, and on the hunt for resources and community. I was determined to provide my children with the best options available and realized that attending this fair might help me do just that. Overwhelmed with loneliness, desperation, and fear of our new normal we went to our first NPN Developmental Differences Resource Fair (DDRF) that morning. If I close my eyes right now, I can remember the moment I walked into my first NPN Developmental Differences Resources Fair. I can remember looking around and seeing so many resources and so many families, like mine, all in one room. Instantly, my stress levels decreased and I breathed a sigh of relief as the feeling of hope, which had escaped me for several months, came flooding back. I was able to connect with so many resources at once! The biggest takeaway was the connections with the other families I met; just knowing I was not alone gave me so much encouragement. The following year, I returned for my second DDRF. This time I was more confident, I knew exactly which resources I needed, and I was prepared with questions to ask. My biggest takeaway that second year at DDRF was that there is literally a resource for everything. Education, extra-curricular activities, therapies, government benefits, financial planning, whatever it is - there is a resource for it. I just had no idea where to look to find all of the information that I needed and had been too exhausted as a new mom to seek out the resources on my own. Related: Raising a Black Autistic Boy in America Fast forward to today and my son is now 12 years old and thriving! I have to say that being an advocate for my son and utilizing the resources that I found at NPN’s DDRF have made all the difference. I am proud to report that we have been able to change the trajectory of our son’s progress for the better. One of the best decisions I ever made was to pull my exhausted, desperate, hopeless, and stressed self out of bed that morning in March 2012, and take the first steps towards building our community and support network.

This session is for parents who are concerned about their child’s development and/or trying to make sense of the many therapies available to support their child. In this session, we will discuss ABA, speech, and occupational therapy, individual talk therapy, and family therapy. We will explore how all or some of these therapies might work together to meet your child’s needs and what an approach that incorporates multiple therapies might look like.

This session is for parents who are concerned about their child’s development and/or trying to make sense of the many therapies available to support their child. In this session we will discuss ABA, speech, and occupational therapy, individual talk therapy, and family therapy. We will explore how all or some of these therapies might work together to meet your child’s needs and what an approach that incorporates multiple therapies might look like. Our Esteemed Speaker: Arthur F. Jimenez MS ABA, BCBA, LBS1, Founder, B.E.T.H. Services, Ltd. Arthur F. Jimenez is a Board Certified Behavior Analyst and a licensed special education teacher. As a first-generation college graduate and a son of a parent who immigrated to this country, he understands the very real sacrifice and value, of family, community, and hard work. He is currently finishing his masters in counseling psychology to become a licensed therapist and is beginning his PhD in Applied Behavior Analysis to help develop a framework that works to serve and strengthen family dynamics to develop a language of acceptance and understanding for all individuals.

If your childhood was anything like mine, I’m sure you can remember being repeatedly asked what it is that you wanted to be when you grew up. I’m also pretty sure what you said then doesn’t match your life now! So, why do we force children to answer this seemingly rhetorical question? And how can we get our children to explore the endless possibilities of their future without boxing them in? As an adult and a mom, I’ve come to really appreciate experiences over things. You’ll often find me gifting tickets to shows, museums, or concerts instead of toys and clothing. So when it comes to getting my children to think about their future, I take the same approach and try to help them discover what they like and dislike based on their lived experiences. This is why I was really excited when I discovered Rocket Club Academy, a first of its kind program that provides children 7 to 14 years old the opportunity to explore industries in STEAM and entrepreneurship and discover their passions and interests along the way. With the help of industry leaders, Rocket Club Academy members learn by doing via the program’s proprietary curriculum, picking up valuable life lessons and skills that are not taught in the traditional education system. This January, Rocket Club Academy is launching a new module that will guide members on the journey of learning to own and operate a professional sports franchise! Members will analyze the marketing and financing behind major sports organizations, explore the technology behind how athletes are trained, and the impact on local communities. Encourage your child to expand their thoughts about their future by starting with a topic that sparks their interest and gifting them an experience that can change their lives and perspective forever! Rocket Club Academy is a boutique club with limited enrollment and locations in the heart of the Lincoln Park and Oak Park communities. As an NPN member, you have the opportunity to score a free 1-month membership (a $385 value) with access to the January class! Contact Rocket Club Academy to book a tour and learn more today at https://rocketclub.com/chicago

As a pediatric physical therapist, something I hear quite often in new assessments with families is that they "knew something wasn't quite right and had questions on it, but were told to wait and see if it was still a problem" at their next pediatrician visit. Many times, things do work themselves out with development for a variety of factors. Unfortunately, it's not every time. If gaining anything from this article, my advice as a physical therapist and as a parent myself is to trust your instincts. YOU know your child best. Early intervention has been statistically proven to shorten overall intervention times as well as improve results across all disciplines with children. The challenge with the “wait and see” recommendation is that earlier in your child's medical care at their primary pediatrician, you are seeing each other every four weeks. By the time you may have concerns, your check-in period is every three months. Three months is a long time in a child's first year of development: it's a quarter of their life! [Related: Preschool, or therapeutic preschool?] So how does a family pursue occupational, physical, or speech therapy for their child? There are a multitude of different ways to access services, which move along their corresponding timelines for each path. Here are some of your options: 1. Call a reputable, outpatient center or home-based service to provide therapy services. Turn around time to services: one to two weeks Look at online reviews, ask for others’ experiences in local parenting groups, access NPN’s referral list — any of these areas could be a good starting point to contact for an assessment for services. Most places will directly call a pediatrician for the prescription to be on file prior to the assessment. In Illinois, you do not need a prescription for physical therapy, as it is a direct-access state. This means that patients can refer themselves and receive ongoing treatment without an initial referral. Reputable outpatient service locations will still gain a referral and share treatment plans and evaluation results with a primary pediatrician, regardless of the state requirement. You can also ask for this to be done! This is the most direct and fastest way to receive services. This can also be the most costly, especially if you still have to meet an insurance deductible or do not have private insurance to access. If you are in a rush to prioritize services, an important question during this process is whether the outpatient center or private-based therapy service site providers are also in network with Illinois's Early Intervention system. (We'll review how to access both services down below.) 2. Call the Illinois Early Intervention program. Turn around time to services: six to 12 weeks, depending on availability Illinois has a robust Early Intervention program offered for children ages 0 to 3. Services included in Early Intervention are speech therapy, occupational therapy, physical therapy, developmental therapy, developmental vision therapy, developmental hearing therapy, feeding therapy, social work, nutrition services, and diagnostic referral services, to name a few. Services are typically provided in home, in a daycare, or via teletherapy, depending on a family's preference. [Related: What to look for in a therapeutic preschool] Families can call the child and family connection facility associated with their home address ZIP code to obtain an assessment and report concerns related to their child's development. Pediatricians or other physicians related to your child's care can also directly refer to the Early Intervention system. To begin Early Intervention services, your pediatrician must agree with and sign off on all recommended services after the assessment. After calling to schedule an assessment, it typically takes two weeks to receive a scheduled assessment. Following the evaluation, recommendations are made and new providers are searched for to provide the recommended frequency of services. This process in finding your child's provider team can at times be lengthy to get set up, depending on availability of clinicians in your area. Despite the issues with timely services, the benefits to using the Early Intervention system are great for families! Monthly family fees are assessed based on number of family members and overall household income. This family fee is set from $0 to $200 max per month. Early Intervention can act as your primary insurance (as in, the only insurance plan that is billed for therapy services), or it can act as your secondary insurance (e.g., the insurance to handle any unpaid amounts after visits are processed by your primary insurance plan). Because of this set up, Early Intervention can provide an extremely affordable and accessible means for therapy services for children up to the age of three. 3. Combination of utilizing private insurance and the Early Intervention system through the state of Illinois. Turn around time: one to two weeks to get started; up to three months to bring on Early Intervention coverage At times, when a problem has been identified, waiting several months for services can feel like a lifetime. This is where a provider that can initially work with your insurance plan, that has providers certified through the Early Intervention program, can work nicely. Think of it as billing just your primary insurance for the first weeks before Early Intervention can "kick in." Early Intervention can then be used primarily as your benefits plan or to help supplement your insurance plan. Finding an initial provider that provides both services is also helpful so that you do not have to get services started and then switch providers to a different facility. Hopefully this has been a useful guide to accessing services and pursuing early intervention for your child. Again, listen to your instincts, pursue help when needed, and don’t rely on “wait and see”: it could prove to take even more time to make gains with this approach.

Applied Behavior Analysis (ABA) can be an effective therapy for kids on the autism spectrum. For parents wondering how ABA works and whether it's right for their child, this live session will offer straightforward information and an opportunity to ask questions at the end. Speaker Rose McLean, pediatric physical therapist and owner of Chicago Pediatric Therapy and Wellness Center, will address: - The philosophy behind ABA therapy - Types of behaviors ABA can address - How to incorporate ABA into your child's schedule - How a child's progress is measured - And much more! About the Speaker: Rose McLean has been specializing in pediatrics since 2004. Upon graduating from Northwestern University with her doctorate in physical therapy, she began her career at Cincinnati Children’s Hospital. In the creation of the Chicago Pediatric Therapy & Wellness Center, she not only wanted families to have a center where multi-disciplinary communication and therapist collaboration for each child was a priority, but she also wanted recreational and educational programs available for families to access outside of their one-on-one therapy sessions.

As a parent of a special needs child, I look forward to the periods of platitude. Every developmental stage is an uphill climb that seems to take forever. So when my child hits a plateau and can thrive in an age-appropriate developmental stage, I relish in the peace that comes with it. I have learned to relax during these periods until it’s time for the next developmental growth challenge. Well, during the spring of 2021 when we had finally settled into our “new normal” and were thriving in a pandemic world, BOOM! I started to notice my usual rule-following, kind-hearted son becoming more irritable out of the blue. And when I say "out of the blue," I mean over things that were never an issue for him in the past. He seemed more tired than usual, he was more sensitive to touch, and even though he has a speech delay, he is verbal — but he really did not want to talk at all. [Related: Raising a Black autistic boy in America] My husband, his teachers, and his therapists all saw this dramatic change in him. For weeks, I chalked it up to the time change. He has always had a hard time adjusting to the bi-annual time changes, especially when we spring forward, so I just assumed this particular year was just a bit harder for him. After weeks of dealing with his attitude, I finally spoke to his pediatrician. She referred me to an endocrinologist. After blood tests and an exam, the endocrinologist looked at me and said, “Well mom, the hormone fairy has asked him to the dance, and he has accepted." He is only 11, My baby is growing up, What does this mean? and Oh no, it’s time for the sex talk, were all the thoughts running through my head. I pulled myself together enough to ask her, "What does puberty look like in a child with autism?” She told me it is different for each child; however most will be more sensory-defensive during this time. She asked me to close my eyes and imagine what it would feel like to feel every single hair growing on my body, what would it feel like to feel the lump of an adam’s apple forming in my throat, and to feel all of the aches as the muscles grow and form in my body. She explained that this is what my son is feeling on a magnified level. This completely explained his change in behavior and his new sensitivity. [Related: Tips for your next IEP meeting from a special-ed attorney] Armed with the knowledge of what was happening, my husband and I immediately put a plan of action in place. The first thing we did was communicate this information to his teachers and therapists. This allowed them to make adjustments in their support. It helped him to continue to be successful and get the most out of school and therapy. Second, we talked to him about what was going on with his body. We discussed the physical and the mental changes that were happening. What stood out to me most was that once we assured him everything he was feeling was “normal,” his irritability lessened by 50 percent. I realized the unknown of what was happening was half of the stress he was feeling. We also asked him to tell us what things he thought would help him cope. He said exercise. Lightbulb moment! My son is a swimmer, and pre-pandemic he was in the pool for three 2-hour sessions per week. This gave his body good sensory work out. Since the pandemic he had been only able to do one 45-minute session per week. His body and brain needed a workout to cope and process all the changes that were happening. Since our son had done Tae Kwon Do in the past and enjoyed it, we picked that up twice a week. It took a few weeks, but we finally started seeing our son return to his rule-following, kind-hearted, non-irritable self. Lastly, we told him to come to us with any questions or thoughts he had about what was going in with his body. We told him nothing was off limits. We also prepared ourselves to be ready and open to answer any questions and have uncomfortable conversations. This part is ongoing, and things come up day by day. However, we have built a deeper level of trust that will be helpful as we enter the teen years. What I have learned on this journey is to start researching and talking to your doctors about puberty when your child is 10 years old. Prepare yourself and be open to questions and conversations. Honestly, if puberty was on my radar, I would have had a preparatory conversation with my son at 10 years old. I would have told him in a very clinical way what changes he may see in his body, and to let me know when it starts happening. Trust what you know about your child. If they have sensory issues, prepare for them to feel body changes on a deeper level, and think of activities they enjoy that can help their bodies cope with the feelings. Be patient, give them grace, and assure them that all the strange things they are feeling are normal and okay. Lastly, as a parent of a special needs child, remember our journey is a marathon: Breathe and give yourself a break. You are doing great!

As parents it is hard to imagine our kids as adults, especially if your child is developmentally different. Will they go to college, trade school or get a job? Are there employment opportunities and, if so, what type? Will they be able to live independently? The panelists on this webinar can help you prepare for the many different options for your child so they can live the most fulfilling life possible. PEERS Chicago will discuss their social coaching program for young adults and Urban Autism Solutions will present their residences, transition academy and farm solution program. We will also learn about Elmhurst University's Learning and Success Academy and Anixter Center will discuss their pathway to college and employment programs. Our esteemed panel consists of: Diane Gould, CEO & Owner, PEERS Chicago, Heather Tarczan, Executive Director, Urban Autism Solutions, Tim Ahlberg, Assistant Director of Admissions, Elmhurst University ELSA and Dina Donohue-Chase, Vice President of Growth & Innovation, Anixter Center

Have you noticed a regression in your child—behaviorally, developmentally or socially—since the start of the pandemic? You're far from alone. Join NPN for a webinar on how to detect and manage COVID regression, whether you have a child with special needs or a typically developing child in the crucial development years of 2–5. In this discussion, you will hear from behavioral specialists, speech and language pathologists, occupational therapists, and psychologists about the typical signs that your child may be experiencing developmental regression due to the pandemic. You will also learn about the strategies professionals are using, services that are available, and what activities you can do in the home to combat COVID-19 regression. Our esteemed panel consists of: Dr. Shay McManus, Neuropsychologist, Eyas Landing, Dr. Chrisna M. Perry, PhD, Founder & Director, Comprehensive Learning Services, Lorell Marin, Founder, CEO & Therapist, LEEP Forward, Nicole Cissell, Clinical Director, BGF Children's Therapy, and Jason Wetherbee, Director of Clinical Services & Program Development, EB Pediatric Resources We appreciate our Supporting sponsors, Comprehensive Learning Services and LEEP Forward A special thank you to our Presenting Sponsor, Eyas Landing