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  1. until
    Join us for this special presentation on nutrition.First, we will have Ariana Luster, MS, RD, LDN aschool nutrition specialist and registered dietitianfrom CPS kick us off. Ariana will talk about thecommitments CPS is making towards nutrition.Livia will follow up with a presentation on FourSecrets t...
  2. Embarking on family adventures, such as road trips, airport travels, or exploring foreign lands, often poses the challenge of picky eating. A change in routine, exposure to new environments, and the availability of unfamiliar cuisines can all contribute to a child's resistance to trying new foods. A...
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    Greektown Chicago is thrilled with the return of Greektown Chicago Restaurant Week, March 1-7, 2024, featuring discounts and special offers of iconic Greek dishes from staple Greektown restaurants and bars. Greektown Restaurant Week celebrates Greek cuisine in anticipation of Greek Independence Day...
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    Virtual Parent Workshop: Nutrition Join us for this special presentation on nutrition. First, we will have Ariana Luster, MS, RD, LDN a school nutrition specialist and registered dietitian from CPS kick us off. Ariana will talk about the commitments CPS is making towards nutrition. Livia wi...
  5. Looking for a special gift or just a treat for yourself? Check out this list of Black-owned businesses in the city (many of which offer delivery or curbside pickup), where you can get everything from cocktail-themed artisan soaps to kids' toys. *Updated 1/28/2024 Food & Drink Batter...
  6. One thing I love about NPN is that I’m surrounded by other parents that I can honestly share the joys and woes of parenting with. One of those woes that many of us feel daily is the struggle of deciding what to feed the tiny humans we’ve created. My day often moves so quickly that the thought of slo...
  7. One night my family was standing around the kitchen island talking, and my 15-year-old daughter casually said, “I know: Mom basically has an eating disorder.” Excuse me? I do not have an eating disorder. I am an extremely healthy 49 year-old. I have done CrossFit-style workouts for the last 10...
  8. Have you ever woken up in the middle of the night with a crazy idea? And then by morning, you think you can actually do it? Well, that's what happened to me in June 2018. At the time I had a successful cooking blog, MommaChef.com, with more than 80,000 followers. It features recipes using six...
  9. Not all kids like to cook at younger ages and that’s to be expected. It’s easy to get intimidated around hot pots and sharp knives. But it doesn’t have to be that way. Here are some fun and safe ways to get your mini chefs involved in making dinner for the whole family! Meatless Monday We kno...
  10. When our oldest son was just three years old, we found ourselves at the University of Chicago – our son groggy from anesthesia due to a necessary endoscopy and the doctor telling us, “The pathology and blood tests all confirm celiac disease.” I was relieved because we now had an answer as to why he...
  11. Photo by Flora Westbrook Winter ain’t over just yet! With possible snow still on the horizon, we’ve got you covered with these warm and comforting, kid-friendly meals you can easily make in the slow cooker. Dressing them up with some fresh herbs, bright citrus and other toppers, though, will he...
  12. As parents, we hope to instill in our children the importance of traditions. Many of our family traditions revolve around food. For example, our Sunday evening tradition has become a London broil dinner. All my kids love this meal—which is quite a miracle—and I hope it might become a tradition in yo...

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